Tomorrow is my first day back. Anxiety is running high. I have had some personal family drama that kept me up till 2:30 ish this morning, which has made it difficult to get into the right mindset for tomorrow. Crisis is a part of life. We all face it, and if we want to be effective and successful with what we do we have to deal with the crises that come our way. But what if the stress and anxiety build to the point you just cannot get your game on, you remain ineffective or slide into depression? If you find yourself in this situation, go see a doctor. Most likely your GP can help you out. Second, find someone to talk to. do not slide into depression and then wallow in it alone. That is simply a recipe for disaster. It is also good to make a list of everything that is causing you stress, and then number them based on which is worse with number one being the worst. this lets you see a visual representation of those challenge...