Tomorrow is my first day back.  Anxiety is running high.  I have had some personal family drama that kept me up till 2:30 ish this morning, which has made it difficult to get into the right mindset for tomorrow. Crisis is a part of life.  We all face it, and if we want to be effective and successful with what we do we have to deal with the crises that come our way.  But what if the stress and anxiety build to the point you just cannot get your game on, you remain ineffective or slide into depression?  If you find yourself in this situation, go see a doctor.  Most likely your GP can help you out. Second, find someone to talk to.  do not slide into depression and then wallow in it alone.  That is simply a recipe for disaster.  It is also good to make a list of everything that is causing you stress, and then number them based on which is worse with number one being the worst.  this lets you see a visual representation of those challenges in your life that you are facing.  Take a good

Yesterday I spent about 5 hours on my home campus working with new teachers.  It was an amazing day.  I love the energy at the beginning of the year.  Enthusiasm is high and it feels like I can do anything I put my mind to.  the awesome thing is that it is not just my enthusiasm.  It is almost 100% across all faculty and staff.  We are renewing work relationships and friendships, planning for classes and for the entire year, and the anticipation of the first day with students is firmly planted and growing. This is it.  It is GO time.  It is time to script the first day, readjust sleep schedules, and organize the classroom.  If you follow me on Google+   checkout the videos I will be highlighting over the next week or so.  They are specific to this time of year.  and may help you save some time and make some things a little easier for you. My anxiety level is high.  This year I plan on including you in my journey through anxiety and the menatlups ad downs that I usually try to mask